Fast Track to Self Practice
Get into your flow
Are you a busy person who always sets the bar just a little too high? Then you can use a little more balance in your lifestyle.
By practicing Ashtanga Yoga daily, or at least every other day, you can regain that balance.
In 6 weeks I will teach you a powerful yoga routine that you can practice anytime, anywhere. Traditionally, yoga is practiced independently, after properl instruction by an experienced teacher.
I teach in small groups, so you will receive extra personal guidance, hands-on or verbal adjustments and tools, so that you too go through life with a more powerful mind & body.
What do you get?
6 workshop style lessons of 90 minutes via zoom or live in Bonaire
access to video library with practice videos
free practice with the community at Smiling Buddha Yogastudio Bonaire Mon-Fri 6: 30-8:00 EST worth US$225
motivation via private online community
cheatsheets and teaching materials
FLXBL yogamat worth US$75
NEXT START DATES:
Real life on Bonaire: Wednesday, August 11th 6:00 PM EST